Osteopathy

Osteopathy is a form of manual therapy that emphasises the interrelationship between the body’s structure and function. Osteopaths view the body as a unified whole, where all sum of the parts interconnect including the biological, psychological, and social factors (biopsychosocial model). Osteopaths understand that the body has the natural ability to self-heal and self-regulate, and they use a variety of techniques to support this process. These techniques include manual manipulation of the musculoskeletal system, as well as other approaches such as mobilisations, articulations, stretching, and exercises.

Nikolina is passionate about helping people live to their full potential. Her vision is to educate, empower, and enlighten individuals about the elaborate functions of the human body, its mechanisms, and how to cultivate balance. In her practice, she finds fulfillment in establishing a relationship of trust and safety with her patients. She achieves this by offering informed advice, a commitment to presence and deep listening, tailored exercise prescriptions, and self-management strategies to help them reach their goals. Nikolina is passionate about nervous system regulation, women’s health, pregnancy, and breath/respiratory function.